5 Surprising Reasons Why Carbs Are Your Friend, Not Your Foe: Debunking the Carbohydrate Myth
Introduction Carbohydrates have been the subject of much controversy in recent years, with many people believing that they are the enemy of a healthy diet. However, this is a myth that needs to be debunked. In this article, we will explore five surprising reasons why carbs are actually your friend and not your foe. By …